Why Green Tea Is Famous as A Health Enhancer
Want to do something positive to enhance your health? Get in the habit of Adding green tea to your diet. It's been proven to be beneficial as a health improver for centuries and for many different cultures from East to West.
Green tea has a sterling reputation for enhancing health in many ways. For example, not only has it been known to help protect people from cancer, it also may aid concentration.
Surprisingly, it also has a reputation of being able to prevent tooth decay.
Is high cholesterol a problem for you? Green tea has a reputation for lowering cholesterol to help protect people from heart disease and stroke.
After a certain age in life, almost everyone would like to fight the effects of aging. Since green tea is loaded with free-radical fighting antioxidants, it may enhance your body's ability to protect yourself from the effects of aging.Have you gained unwanted pounds and need help taking them off? It appears that green tea can help people lose weight by raising their rate of metabolism which leads to more efficient burning of calories.
Need some help holding back the progression of crippling arthritis? There's a substance in green tea that can help protect your cartilage.
Want to keep your bone density intact as much as possible? Green tea can help keep your bones strong if you drink it regularly.
Here's a weapon for those who have been diagnosed with diabetes: drink green tea to help prevent blood sugar level from sharply increasing since it may improve lipid and glucose metabolism.
Has a loved one shown signs of suffering with Alzheimer's disease or perhaps you yourself are in the beginning stages of this dreaded affliction? Help protect your brain cells by drinking green tea.
It may also protect brain cells of those who suffer with Parkinson's disease, so be sure to drink a lot of green tea. That's because all the antioxidants found in green tea can help guard the brain.
Are you prone to frequent episodes of food poisoning? If you have lots of green tea circulating in your body, it will fight the bacteria that cause food poisoning.
Are you coming down with more than your share of infections? Strengthen your immune system by drinking green tea.
Green tea can also strengthen your body so that it can fight off colds and the flu.
If you drink green tea as a beverage, you'll also cleanse your body.
Be sure to purchase green tea that's fresh so you can get the maximum health benefits from this wonderful drink.
Drink it either hot or cold to quench your thirst, but be sure to drink it just after it has been freshly made. However, wait a few minutes to let it steep so that the maximum benefits can enter both your teacup and your body as well.
By Expert Author: Patricia Wagner
Article Source: http://www.articlespher
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