Choosing the Correct Tea
If you're ready to journey into the wonderful world of healthful tea, you should know there are three main types of tea in your local market: green, oolong, and black. Today, the three prominent groups of tea are joined by another, which has the potential for a wealth of medical remedy white tea. The difference between all of the tea variations is the way that each is harvested and processed. As a general rule, the less the leaf is oxidized, the greater the amount of antioxidants (as revealed with the white tea variety).Black Tea
Accounting for greater than 75% of the tea production in the world, the black type is sometimes referred to as pekoe or orange pekoe. Because the leaves are fermented before drying, black tea contains the tiniest amount of the antioxidants that can improve your health. When matched to all the teas, black tea possesses the greatest quantity of theaflavin, which is believed to limit the danger of cancer and cardiovascular disease. Per a long-term research project conducted by the Netherlands National Institute of Public Health and the Environment, correlations were noticed between daily usage of black tea and a lower risk of suffering a stroke. Scientists in Saudi Arabia also showed the chances of devoloping coronary heart disease had been lowered by 50%.Oolong Tea
Because oolong tea undergoes a limited fermentation, there is still a fair measure of antioxidants to treat and prevent an array of medical concerns. A high level of polyphenol is associated to the consumption of oolong tea, which has a connection to the prevention and treatment of heart-related diseases. When consuming a cup of oolong tea every day may arise in a reduced risk of high blood pressure (or hypertension) by nearly 50%. This type of tea also works fight tooth decay and embarassing skin conditions.Green Tea
Green tea does not begin a process of fermentation, which leads to a larger amount in healthful traits than the black and oolong type. A high quantity of catechin is contained within a cup of green tea and it is through this component that you get the multitude of anti-bacterial and anti-viral properties. Consuming green tea could also help various patients fight high cholesterol levels, cardiovascular disease, infection, rheumatoid arthritis and a weakened immune system.White Tea
When processing the ingredients for white tea the youngest buds and leaves are not touched. Due to this the largest accumulation of antioxidants is available within a cup of white tea. White tea has the potential to fight against bacteria, viruses, and fungi. The white type of tea also boosts the anti-bacterial and anti-viral resistance of some of the most popular toothpastes available to the consumer. Studies done on the polyphenols in white tea have revealed the potential to eliminate cancer causing cells.It can be very tedious to choose the appropriate tea when they each have numerous possible benefits. I would recommend that you should regularly drink the one that you feel tastes the best. Tea is something that must be savored not just treated as a medicine. I would also recommend you to pick a couple days each week to try a different tea. This way you can get several of the potential aids of all the teas and you might even discover a new preferred tea.
By Expert Author: Dennis Brown
Article Source: http://www.articlesphere.com
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